Each woman will find different ones speak to her so check out this list and choose the ones that speak the most to you. But they can be great for medicated or C-section births as well.Most of them are about your body being powerful, strong and capable, something to remember no matter what type of birth you end up having! Some women like to string them together and hand them up in their delivery room at the hospital or birth center so they can be read more easily. Another tip she gave was to create my own positive birth affirmation cards using some of the affirmations from class and to make up some of my own. It’s your birth so you want affirmations that you can connect with and that will help you get in the right frame of mind for birthing your baby. People may use affirmations to keep a positive outlook on life, achieve a goal or just become a more mindful person. 12 Birth Affirmations That Gave Me Strength. Labor Affirmations: 10 Free Printables.
When I started creating my birth affirmations, I knew that I wanted to create cards that were beautiful, portable and spoke to me. That’s why I created these three lots of birthing affirmation printables. Joy Scripture Cards Printable. Pregnancy Affirmations + Scripture. This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.
And while nothing can completely prepare you for your labor and birth, birth affirmations are used to help prepare your mind for what will be a life changing experience.Birth affirmations are especially common in the practice of Hypnobirthing. I chose some of the affirmations provided by the Hypnobirthing course, some I had seen from other birth material I had read and some I worded myself. It taught me so much about the entire process of labor and how amazing a woman’s body is! Birth Affirmations for purchase: 42 Positive and Empowering Affirmation Cards for Pregnancy, Labor and Nursing. Biblical Birth Affirmations. Be sure to grab my set of 6 printable birth affirmation cards later in the post! I’ll share why I think having a set of birth affirmations can be beneficial to anyone hoping to have a positive labor and birthing experience, even if it is not your goal to have a natural or unmedicated birth. Birth Affirmation Card Set of 9, 4x6 cards, Encouragement for Birth and lsbor, Scripture, Birth flowers, Watercolor, Brush lettering EmiliasPost. At that point I had been in labor a little over a day already and just got too consumed with working through my intense contractions to remember I had wanted to read them again. I will make a small profit from any purchases completed after clicking these links.Pregnancy is a time of planning and preparations. This craft wooden box from Darice is the perfect size! Even if you haven’t been through it yourself, there’s no doubt that you’ve heard someone’s birth story.
I am still so glad I made my cards as I think it was the reading through them each night that was the most beneficial anyways. Birth is a beautiful, though messy and painful process. Posted on October 10, 2016. If you are interested in having an empowered birth, you may have heard of the power of positive birth affirmations to have and read during the labor and birthing process. Labor is an experience like no other and each one is unique. Here’s what actually happened though… Although I did read my cards while I labored at home and I did bring them with me to the hospital, I didn’t end up reading them in the hospital! Apr 19, 2016 - Explore bethpawelski's board "Doula - DIY Birth affirmation cards", followed by 115 people on Pinterest. There are the same 12 affirmations but in three different designs so hopefully there is something for everyone. Free Printable Birth Affirmation Cards. Even though the owner of this blog receives compensation for our posts we always give our honest opinions, findings, beliefs, or experiences on those topics or products. A twenty-something wife and mama who loves baking, making and all things baby!
40 Birth Affirmations Cards. They can help you to focus on the right things and get into the mental state needed for a natural birth. Affirmations are usually short statements that are read and sometimes repeated, in an effort to “teach” your subconscious to associate certain thoughts with certain events.Birth affirmations are statements repeated leading up to and during the labor process in order to have a better birthing experience. Although I wouldn’t classify my 48 hour labor as “pain free”, it was certainly an empowering and beautiful experience and I can attribute a lot of that to what I learned from the Hypnobirthing course. Purchase some pretty cards, or even blank index cards will work to write down the ones you like. I’m sitting here at 21 weeks now with our 5th child and I’ve been in birth preparation mode from even the early weeks– By around 8 weeks I even had my birth team all lined up.